Molly Fox's Yoga Sculpts

Rating:
Summary: Beginners Beware.....
Review: After reading all the reviews, I decided to branch out and try this....I was extremely disappointed. Molly doesn't use the names of the poses very often and will move without sharing what she is doing in detail. Therefore, you will be left in a pose waiting to move. She also does a lot of "jumping" - I found this obnoxious. Not at all the flowing Yoga I enjoy - beginners - this isn't for you. Try "Crunch - The perfect Yoga Workout." It's worth your money.

Rating:
Summary: Beginners Beware.....
Review: After reading all the reviews, I decided to branch out and try this....I was extremely disappointed. Molly doesn't use the names of the poses very often and will move without sharing what she is doing in detail. Therefore, you will be left in a pose waiting to move. She also does a lot of "jumping" - I found this obnoxious. Not at all the flowing Yoga I enjoy - beginners - this isn't for you. Try "Crunch - The perfect Yoga Workout." It's worth your money.

Rating:
Summary: Challenging!
Review: I am new to Yoga. I had always belonged to a gym where I used weights and the treadmill. I started getting bored with my routine and with 2 small kids, couldn't always fit my workout in. Because of the great reviews she received, I purchased Molly Fox's DVD. Thank goodness I am flexible! This would be extremely challenging for someone who is not. I feel like this DVD is challenging enough where I will not master it right away but will not get frustrated trying. For a relatively short workout, it does target the entire body. After following Molly's workout every other day for a month, I have definitely noticed more definition in my waistline and I feel overall leaner and better.

Rating:
Summary: Challenging!
Review: I am new to Yoga. I had always belonged to a gym where I used weights and the treadmill. I started getting bored with my routine and with 2 small kids, couldn't always fit my workout in. Because of the great reviews she received, I purchased Molly Fox's DVD. Thank goodness I am flexible! This would be extremely challenging for someone who is not. I feel like this DVD is challenging enough where I will not master it right away but will not get frustrated trying. For a relatively short workout, it does target the entire body. After following Molly's workout every other day for a month, I have definitely noticed more definition in my waistline and I feel overall leaner and better.

Rating:
Summary: Molly Fox's Yoga Sculpts
Review: I have been using this DVD for a few years now, and I'm continually surprised at what a great work out it provides. I have been practicing yoga for several years and I found her instruction to be clear and her tips for the poses helpful in intensifying the workout. While this may not be the best for beginners, this DVD is a good one for intermediate level yoga.

Rating:
Summary: Excellent Yoga DVD
Review: I ordered this DVD after reading reviews of several others on Amazon.com. The reviews all said this video was great and I have to admit I was surprised because I'd never heard of Molly Fox. I took the chance and ordered it because unlike some of the more well known videos this one had no bad reviews.When I first started the dvd I thought it looked kind of low budget but I quickly realized that what it lacked in budget it definately made up for in content,good camera work, excellent audio and simple but appealing backgrounds. The music was relaxing but not overpowering, the background was simple but soothing. Molly was so reassuring and obviously well skilled. She had a good pace to the video and described all the moves well. At first you'll probably feel she's moving quickly but this is actually the way the Sun Salutations are supposed to be done from what I hear. Also she does some more difficult moves but takes it slow enough that I was able to make it through them. One of the most important aspects of a good yoga dvd is the audio and the instructions. If you cannot follow the instructor based solely on their voice and instructions you will find yourself confused in some poses. Molly definately had this down. You can actually see that Molly really enjoyed making this video and that she is very much inspired by Yoga. This is a good dvd for an experienced person or a beginner. It's about 36 minutes which is perfect for before or after work. Believe me, you will love this video! Thanks Molly!

Rating:
Summary: No Star Review
Review: If you would like a recycled aerobics, sports trainer person teaching yoga, then this is the DVD for you. I wasn't looking for a spiritual journey, but I object to the repackaging and marketing approach. I know this will sound disrespectful, take this as one person's opinion, I found the entire format a farce.

Rating:
Summary: Good for Any Beginner
Review: This DVD is good for anyone beginning yoga. Don't expect a lot of scenery - there isn't any - but if you want good instruction and alternatives to some of the more difficult poses, this is a good option.