Yoga Zone - Power Yoga for Strength and Endurance

Rating:
Summary: #1 Yoga Video For All Levels
Review: Wow.. this Yoga Zone DVD is one of the best I've tried. I'd consider myself an intermediate yoga student and I had a tough time with some of the balancing postures. Most of the poses are very common and there are two other instructors in the video who move at a different paces. Once you have done the postures, the instructor brings them all together into one movement. It's very invigorating. At the end, you move into Relaxation pose and you feel amazing. It's a fantastic video for all levels.

Rating:
Summary: #1 Yoga Video For All Levels
Review: Wow.. this Yoga Zone DVD is one of the best I've tried. I'd consider myself an intermediate yoga student and I had a tough time with some of the balancing postures. Most of the poses are very common and there are two other instructors in the video who move at a different paces. Once you have done the postures, the instructor brings them all together into one movement. It's very invigorating. At the end, you move into Relaxation pose and you feel amazing. It's a fantastic video for all levels.

Rating:
Summary: You should already know yoga!
Review: You will not like this video unless you have taken some yoga classes already. I felt a little mislead by the review when I watched this the first time. You should know the 2 basic asanas pretty well before embarking on this very strenuous workout. I would classify this in a more advanced yoga category, as the lady talking does not clarify what exactly it is that you are doing in a beginner's fashion. But overall you will sweat and work your body.