Vinyasa Flow Yoga - Uniting Movement And Breath

Rating:
Summary: Helps with all Yoga practices
Review: This is an excellent DVD that describes exactly what your body is supposed to be doing in each pose. I have found that the instruction in this DVD has helped me with the poses in another DVD I have and in my weekly Yoga at the gym.

Rating:
Summary: for beginners only
Review: this is way too slow for the average practioner. Personally i think there are much better dvds out there. I find Sean's voice kind of harsh and not very soothing. She has a very 'masculine' energy if that makes sense.

Rating:
Summary: A FIVE STAR DVD............
Review: This two dvd vinyasa flow practice is amazing. Seane's teaching style is top of the line. Dvd number one, is an instructional session where Seane guides you through the practice. In dvd number two, Seane guides you through the practice set to music without verbal instruction. There is also an informative interview with Seane. This dvd hands down is an exceptional buy.

Rating:
Summary: Beneficial for all levels
Review: Though I would classify this as a beginner routine, even experienced yogis can benefit from the clear instruction. Seane Corn does an excellent job of integrating breath and proper alignment presenting a solid foundation for those new to yoga and a reinforcement of technique to those of us who have gotten a little sloppy. There is a simple elegance to this DVD. Ms. Corn is a beautiful and very competent instructor.

Rating:
Summary: Vinyasa Flow Yoga
Review: Well, I was disappointed with this DVD. There are two disc. The first one Miss Corn explains each posture. But the second one there is no clueing at all. So I guess you have to keep practicing the first one until you master it. Then go to the next one. And by then, you won't need the second one.

Rating:
Summary: Beautifully done but ....
Review: What a marvelous yoga practice from Seane Corn! I did the 1st DVD and felt as though I left a one-on-one instructional yoga class. I have rarely felt that way with any yoga videos I have done (except maybe Bryan Kest's original Power Yoga series). A very powerful yoga session. As a comment to those that say this is for beginner's, I've been practicing yoga (Iyengar, Power, and Hatha/vinyasa) since 1998- so I'm not a beginner but still found the instruction valuable. Seane is obviously a rare and thorough yoga teacher.

The 2nd DVD left much to be desired- I intend on following the 1st DVD for awhile before embarking on the 2nd session. No verbal cueing was not a practical idea, even though I believe she intended for the viewer to manage their own home practice. Hopefully, that will help me with the 2nd DVD. I intend on getting her second yoga DVD, she is that good!