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Vinyasa Flow Yoga - Uniting Movement And Breath

Vinyasa Flow Yoga - Uniting Movement And Breath

List Price: $19.98
Your Price: $14.99
Product Info Reviews

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Rating: 1 stars
Summary: INFURIATING
Review: I really wish someone had avised me against buying this DVD. It was the most expensive on the rack but looked more appealing than the others, which should have tipped me off. I just want to know, HOW ARE YOU SUPPOSED TO FOLLOW ALONG WITH THE WORKOUT PORTION OF THE DVD (DVD#2)??? There is absolutely no voice or voice over and you have to keep your eyes glued on the TV the whole time!!! I really would like to know how you're supposed to meditate with your eyes closed, do downward dogs and child's poses while you have your face glued to the TV. This is a ridiculous and amateur mistake and anyone who buys this should be refunded their money. It's a darned shame. I feel truly ripped off.

Rating: 5 stars
Summary: Right on Target!
Review: I truly believe that Seane's DVD is amazing and suitable for all levels. Vinyasa flow is the practice of incorporating movement and breath into one. It may seem that this DVD is not physically challenging or that it is geared for beginners but that is not so. Try following the breathing portion and see how difficult it really is!!!
Most people are unaware that they do not breathe properly during their practice. What a great way to really learn how to incorporate proper breathing techniques and bring your practice to the next level. The better you breathe the more oxygen your muscles have and the healthier and more energized you'll be in your practice and in your life.
For those of you who say this is not challenging, I challenge you to try breathing the right way. It's not as easy as one would think.
I give Seane 5 stars!!! Buy a copy today!
She takes the practice and art of yoga to a whole new level. Her voice is not harsh at all, rather it is full of knowledge and quite soothing if you are open and listen intently. Bravo for you Seane, keep up the good work.

Rating: 3 stars
Summary: Hoping for more ...
Review: I was expecting a really envigorating routine when I decided to purchase "Vinyasa Flow Yoga". Seane's reputation is of top quality, but I get a more challenging and fun practice from my local park district teacher than from this DVD. It's great for beginners and really shows Seane's deep dedication to this practice, but it does not challenge intermediate level students that are looking to go deeper into advanced yoga asanas.

Seane, when will you come out with an advanced DVD?

If you're looking for an evigorating Vinyasa routine, try Shiva Rea's "Yoga Shakti." It really develops upper body strength and deep flexibility. I would recommend it to anyone that is looking to strengthen their practice.



Rating: 5 stars
Summary: Integration and The Soul
Review: I'm very new to yoga so my vocabulary is limited. Seane Corn's video was so completely clear and specific in a non teacherey way. It was amazing how she integrated the physical with a sense of spirit, inspiration and soulful clarity. I could really understand not only the practical side of the practice but also the elements of breath, sense of self, positions of the body an inner peace and confidence. It was very soulful. I loved it and now I'm hooked. You are a light. Thank you Seane....

Rating: 5 stars
Summary: Golden Locked Instructor Unlocks the Body Through Breath
Review: If you are serious about Yoga, a Seane Corn workout will probably find you. They do say that when you are ready to learn, a teacher will appear. Seane Corn takes Yoga to a deeper level as she focuses more deeply on the entire yoga experience. She emphasizes the link between the breath and body. In the past few months, I've been finding that breathing is essential for deeper stretching.

Seane Corn is one of the most sought after yoga instructors. If you are interested in a one-on-one lesson, Vinyasa Flow Yoga is a highly-guided workout with calming music. Seane's instruction style is slightly more intense and much more serious than I am used to, but by the end of the DVD I felt amazingly calm, stronger and at peace.

Seane Corn's seriousness may come from her view that yoga is a divine ritual. You can really create a little heaven on earth through breath and movement. She takes yoga to a deeper level through integrating the breath with movement. The poses
are not complicated and I recognized most of the classic
routines:

Sun Salutations
Standing Poses
Twists
Meditation
Relaxation
Vinyasa Breathing techniques

This Deluxe DVD Edition also has an interview with Seane.

After doing this workout I could not decide if this was for beginners, intermediate or advanced. In fact, it might just be for all three. While beginners are just learning the poses, Seane moves slowly enough to allow for this aspect. Intermediate yogis will enjoy the relaxing pace and detailed instruction. Anyone who is at the advanced level will more than likely enjoy the additional spiritual aspects (brief prayer and affirmations) and length (72 minutes) of the practice. The unscripted format is also quite refreshing. You feel like you are in a yoga class.

If you enjoy an ancient, flowing style of yoga, this might be for you. While this starts off fairly slowly, the continued practice and movements from the floor to standing will give you a spiritually healing experience. You will feel increased blood flow and as you work with your breath, your entire body will thank you for the experience.

I could also see Seane Corn making a breathtakingly beautiful outdoor DVD. I hope she will move into the light (outdoors) because this DVD can at times be a bit shadowy in places. While it gives this DVD a lot of classic style, I am imagining the sun glinting off Seane Corn's hair out in nature. I love outdoor
yoga workouts.

~TheRebeccaReview.com

Rating: 2 stars
Summary: Best for beginners
Review: Intermediate to advanced yogis should stay away from this one. It is excellent for beginners as Seane goes into great detail regarding each pose. As you will read in previous reviews, DVD #2 is befuddling. All it encompasses is Seane going through what would probably be an excellent series if only there were some verbal cues to follow. It's not practical to keep your eyes on the screen while doing poses, it almost seems anti-yoga. Why would anyone do this? Unless you are into just watching someone perform a yoga routine, the second DVD is a waste.

I would recommend this to beginners who want to learn correct postures which you would then be able to incorporate in other guided work-outs.

Rating: 4 stars
Summary: Good for beginners
Review: It hurts me to give Sean Corn less than 5 stars because I can feel her enthusiasm and love for what she is teaching and she is obviously totally genuine but I, a beginner, have fairly quickly outgrown the DVD. The session spends too little time on each pose (three breaths rather than five) and the yoga "workout" is not what I wish it were. On the other hand, no Yoga DVD I have is as thorough at explaining the postures and the modifications as this one. If you are a true beginner, this is a great DVD to start with. When Sean Corn comes out with an intermediate DVD, I will be first in line!

Rating: 5 stars
Summary: motion with healing
Review: sean corn is one of the most dynamic and beautiful yoga teachers today. she has a wonderful and giving heart. the practice that she takes you through is gentle for old-timers and newcomers. i have been blessed to have been able to study with her in person and this is the next best thing.

a must for all ages and abilities!!!

Rating: 5 stars
Summary: A bright light
Review: Seane Corn is by far one of most inspiring yoga teachers on the planet. This DVD is full of knowledge, passion and inspiration. Beginners, advanced students and teachers will benefit greatly when this DVD is in their library.

Rating: 5 stars
Summary: Absolutely marvelous
Review: Seane Corn is the kind of yoga teacher you wish for. Her presentation and explanation of each pose is impeccable. I have never seen breath and posture integrated so beautifully. She shows each asana with modifications (sometimes using foam bricks) that makes it easy for anyone to do. The first DVD is Seane teaching and explaining step-by-step a full hour session. The second DVD is the full hour session with no commentary--just the sound of Seane breathing into each pose, and the serene but unobtrusive music of Suzanne Sterling in the background. At the end of the second DVD is a fascinating 10 minute interview with Seane on her background and study of yoga. This is a wonderful, very carefully thought out and presented program on Vinyasa (slow) Flow Yoga. This is session one, so I assume there will be others for those who say this is geared only to beginners. Hey, you have to start somewhere and this is a great, yet challenging beginning. Definitely worth purchasing.


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