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Grind Workout: Tai Funk Aerobics

Grind Workout: Tai Funk Aerobics

List Price: $24.98
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Rating: 5 stars
Summary: A great workout w/ C-NOTE!
Review: This is a great workout video. If you love to dance its great for you. The beginning part is a little hard if your not used to it but after a while its very envigorating. Plus you have C-Note there to help you the whole way. They are a great motivation. If you can't get motivated by them then something is wrong with you. They are so hot.But this video is for a dancer if you don't like dance of have trouble with choreography then check another video out. Plus a song by C-Note at the end makes it all worth it. Plus there is a self-defense section on the tape!

Rating: 5 stars
Summary: Definately a good buy
Review: This is a great workout. It got me pumped the first day I did it. I did it with a friend, It takes a while to learn the moves but if you sit down and watch it first then you'll have a pretty good idea. One of C-Note does the low impact version so if you're a beginer or advanced exerciser it doesn't matter. It's fun and energizing. Buy it.

Rating: 1 stars
Summary: Save your money
Review: This is a terrible workout video unless you like to learn the moves and then do them on your own. First of all the moves were hard to pick up because the camera is viewing at terrible angles and half the time an information screen blocks out the whole picture.

I spent a lot of time jogging in place or doing my own thing while C note stood around blabbing. The program is very disjointed. If you appreciate the fluidity of going from move to move like Tae-Bo then you'll be bored out of your skull with this video.

There are many better videos out there. Don't bother with this one.

Rating: 2 stars
Summary: grind workout: Tai Funk Aerobics
Review: This video starts off with a tae chi warm up. Then has 20 minutes of dance aerobics. The tae Chi is all right, but they don't hold the positions long enough to do you any good. I had to constently pause the tape in order to get a good work out. Which is not what I conserder fun. The instructor is very good but the "grind dancers" look like they don't know what they are doing during this part. To make matters worse it seems they focuse on the poeple who are the worst at Tae chi. If your interested in this aspect a purely Tae Chi work out video would be better.

The dance aerobics made me feel as if I had two left feet. The steeps range from moderately easy to moderately hard. However, between each steep they stop and walk for minute while they explain the next steep. Which is helpful the first time you watch the video but gets very old very fast on subsequent viewings. In addition "C-note" and the aerobics instructor is annoying. They spend too much time playing up to the preteen age "HEY" "You GO GIRL" crowd, to the point of making all but the valley girls sick. If your interested in either the dance aerobics or the tae Chi there are much better places to spend your money then this.

Rating: 1 stars
Summary: don't waste your money
Review: This video starts off with a tae chi warm up. Then has 20 minutes of dance aerobics. The tae Chi is all right, but they don't hold the positions long enough to do you any good. I had to constently pause the tape in order to get a good work out. Which is not what I conserder fun. The instructor is very good but the "grind dancers" look like they don't know what they are doing during this part. To make matters worse it seems they focuse on the poeple who are the worst at Tae chi. If your interested in this aspect a purely Tae Chi work out video would be better.

The dance aerobics made me feel as if I had two left feet. The steeps range from moderately easy to moderately hard. However, between each steep they stop and walk for minute while they explain the next steep. Which is helpful the first time you watch the video but gets very old very fast on subsequent viewings. In addition "C-note" and the aerobics instructor is annoying. They spend too much time playing up to the preteen age "HEY" "You GO GIRL" crowd, to the point of making all but the valley girls sick. If your interested in either the dance aerobics or the tae Chi there are much better places to spend your money then this.

Rating: 4 stars
Summary: I Loved It
Review: This video was kind of hard at first, but once I got the routine down, I absolutely loved it. I love to dance and this workout was more like a dance than any exercise video I had ever done before. Plus, I lost about 10 lbs., after about 4-5weeks of doing it 4 days a week. So, if you love to dance this one is definitely one for you!!!!

Rating: 4 stars
Summary: I Loved It
Review: This video was kind of hard at first, but once I got the routine down, I absolutely loved it. I love to dance and this workout was more like a dance than any exercise video I had ever done before. Plus, I lost about 10 lbs., after about 4-5weeks of doing it 4 days a week. So, if you love to dance this one is definitely one for you!!!!

Rating: 4 stars
Summary: FUN FUN FUN FUN FUN FUN FUN FUN
Review: This workout is so much fun! If you always wanted to be a dancer this oen is for you. I always wanted to dance but never thought I was good enough! I love this workout although its not that challenging!

Rating: 1 stars
Summary: A NO-BUY!
Review: When I bought this video, I expected it to be great. I love kickboxing, and I have been dancing since I was three. (I am thirteen now.)

I am an advanced dancer, and the moves were nearly impossible. This is not because they were too difficult, but they only show you the move once, and then go into "hyperspeed." Also, the awkward camera angles were horrible. Half the time they showed C-Note when I was trying to master the steps.

C-Note is a joke. They talk about the ancient martial art forms when it is obvious they have no clue what they're talking about. And if I hear those guys say, "Y'all" one more time, I'm chucking the tai funk aerobics tape out the window. That movement with my arm would give me about the level of fitness I reached with C-Note.


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