Lotte Berk Method For Beginners - Basic Essentials

Rating:
Summary: SO THINSPIRING!
Review: WOwowowo! What a fantastic video! I LOVE STEPHANIE!!! she is so super skinny and snotty and perfect! love her! love the way she teaches... reminds me of a strict ballet teacher... she's so funny= a bit condescending - but the entertainment value alone is worth it! hahah!!! THIS IS A GREAT morning stretch workout... honestly i bought the whole set of DVD's/ This one covers almost everything that is in the other ones... they all start off with the pushups and the reverse pushups and the knee high leg lifty things... i highly recommend this DVD and also the HIGH ROUND ASSESSTS.. the other two dvd's arent worth it.. they just repeat basically what is in these ttwo.