BILLY BLANKS - TAEBO 3 Pack DVD

Rating:
Summary: Don't believe what everybody says...
Review: The problem I had with this set is that you are led to believe that this workout is one that will put you in shape! However, one must already be in shape to keep up with this one; it is very tough. In addition, Blanks and the others do a very poor job of explaining the moves. I found myself always several steps behind. Definitely disappointing.

Rating:
Summary: Excellent mix of TaeBo!
Review: This is a great place to start a TaeBo workout. There are two Regular DVDs and one Express DVD.

Cardio: Used to get your heart moving it's a good and fast workout.

Flex: Emphasizes holding a certain position to maximize a particular muscle group.

Flex Express: A short workout if you don't have alot of time. It's short, so don't expect a fat-burner or a heart mover. It's good for that one day that you can't do a whole DVD workout.

All-in-all an excellent value. If you know how to do the moves properly(he does give some explanation in the set)get this set next! If not, you might want to get the basic and then these. But if you know how to do a few kicks and punches properly, get it!