Kathy Smith - Timesaver Cardio Fat Burner

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Summary: Kathy Smith Timesaver workout
Review: This is a must have for any high intensity fan. It is fun and keeps your heart rate up for the full 20 or 40 minutes. Completely satisfying and energizing. I combine this video with the Timesaver weight workout for an even better workout. I highly recommend..

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Summary: Beware uncoordinated people
Review: I would have given the tape five stars except for the first workout. There are two 20 minute workouts, and the first one is not for people like me: I have only a small space to workout in, and I am not very coordinated. However, the second workout is easier to follow, and you don't need as much room. The second workout also has the hi-impact option that kathy shows you how to do - which I like.

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Summary: such a great workout! :0)
Review: this is such a great workout with fast results! i can't believe i benefitted so much from just a 20 minute workout! wow! its so great! i look foward to doing my excersise every day now, thanks to this video! if you want to get it shape fast, and you don't have the time or the energy to to hour-long tapes, then this is for you! you'll get the maximum results in the minimum amount of time!

Rating:
Summary: Great fun at only 20 minutes
Review: I have had this video for 6 months. It is a nice video to put in to change the pace. I also work out on the treadmill. To add change, I will do Kathy's 1st 20 mintue workout one day and treadmill another. Then the next day do the second 20 minute workout. On weekends when I have more time, I will do the whole 40 minute workout. I enjoy her yelling...it can be annoying, but it does get me moving and the time passes quickly. I agree that the first few times, the moves were difficult, but with time they get much more easier. Great job, Kathy. When is your next one coming out?

Rating:
Summary: Fast And Furious
Review: Unlike other reviewers I wasn't a bit annoyed withthe talking in the video. I have other tapes which are MUCH more annoying. Anyway, the first time you try it out it might take a little work, but after a few gos, it will be fun and easy. The second workout is simpler than the first, mainly because it breaks down ito four seperate routines. I liked how the second workout allows you take it up a notch if you so desire. It's low impact and easy on the knees. Overall fun and quick if you have the initative to spare twenty minutes.

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Summary: Hard Dance Steps
Review: I am a big Kathy Smith fan but I was disappointed by this video. The dance steps are hard for someone like me who doesn't have any dance experience. Try her Kickboxing workout for high intensity.

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Summary: IT'S A GOOD WORKOUT
Review: It's a very good workout but in the first section of the video the group is very noisy and annoying. "yeah,come on now, Pump it up...." VERY ANNOYING... but overall nice workout video.

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Summary: I love this video!
Review: I'm a big fan of Kathy Smith and I really love this video.If you like Kathy's "Functionally Peak Fat Burning", you will love this video too. Just try it!

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Summary: Great workout in a short time, but lose the voice samples!
Review: I really like the moves in this video. I feel that I get a good cardio workout in a short amount of time. The time goes by really quickly. It helps that the second half is broken down into 4 blocks, so you know that once you get to the third block it's downhill from there. The only annoying thing about the video, and it is VERY annoying, is that the constant woowooing and come on y'alls that you hear are actually samples repeating over and over! Next time I do it, I'm going to count how many times I hear the same "come on y'all" and the same "go Kathy go, woo!" The exercisers are equipped with microphones, but you rarely see their lips move. The most annoying sample is the "uh huh". I hope Kathy reads this and seriously considers never using the samples again!

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Summary: NOT FOR THE BEGINNER!!!!
Review: I bought the tape a week ago, and am totally turned off by the pace and difficulty of the moves. I love her step tapes.. and thought she would have done a better job in this aerobic tape. The other instructors are annoying, and Kathy has WAY too much energy.. she's almost "fake." The tape is a total waste of money for me!