Pilates Workout for Dummies

Rating:
Summary: Where's The Inspiration?
Review: This is a good video, but only for very basic viewing and reference material. I love Pilates because it's fasinating and inspiring! When you experience the energy and inspiration of traditional Pilates taught by true Pilates professionals, you will want to keep Pilates in your body forever.

This video is not traditional because you don't see the full range of exercises and mat levels, and because passion is missing. What happens after you see basic Pilates exercises and you want to learn more? Answer: take lessons from a certified instructor from Joseph Pilates' original method. Then you will feel how exciting this method really is! Your energy will improve as much as you posture!