Rating: 
Summary: THE WORST STEP DVD EVER!
Review: Absolutely the worst...I wouldn't even give this one star. TOTALLY ALL BASIC MOVES. I got so sick of the basic step...HELLO? Can we have another move please??Save your $18.00 and get a gym membership you will get a much better class with better moves.
Rating:
Summary: Read these reviews...
Review: Don't buy this workout DVD! It is not advanced. Basically it consists of basic stepping all cued backwards. Amazon really should pull this product, it is very poor.
Rating:
Summary: Read these reviews...
Review: Don't buy this workout DVD! It is not advanced. Basically it consists of basic stepping all cued backwards. Amazon really should pull this product, it is very poor.
Rating: 
Summary: Advanced Step DVD
Review: great dvd and step moves - but the music OH MY GOD come on, how can you ever be motivated with that?!?!?!!?
Rating:
Summary: Horrendous DVD!!
Review: I also reviewed Vol 3. of this series and sadly the same BAD points apply. What's worse is Vol. 4 is almost identical to Vol. 3! Exact same 'how to step' 14 min intro and same 40 min workout - even the majority of the moves are the same so I am at a loss to know why it is titled 'Advanced Step'?
Again, for the price you would expect a programmable dvd with professional camera work and participants - this looks like a back-yard effort done on the cheap.
If I could return these I would, but sadly I opened and played them - don't waste your money!
Rating:
Summary: Not value for money
Review: I also reviewed Vol 3. of this series and sadly the same BAD points apply. What's worse is Vol. 4 is almost identical to Vol. 3! Exact same 'how to step' 14 min intro and same 40 min workout - even the majority of the moves are the same so I am at a loss to know why it is titled 'Advanced Step'?
Again, for the price you would expect a programmable dvd with professional camera work and participants - this looks like a back-yard effort done on the cheap.
If I could return these I would, but sadly I opened and played them - don't waste your money!
Rating: 
Summary: A SERIOUS CARDIO WORKOUT
Review: I have regularly taken Alan's class in person for over a year, and I can honestly say that I have never received a more intense workout in a step aerobics class. Alan takes this format to a different level. Other instructors that I have had (and I have had many)seem to concentrate on "advanced" moves at a more moderate pace. Alan's class is more about "basic" moves at a lightning pace. He is a highly motivated professional athlete and his extraordinary energy level and attitude keep the class(and you) moving. If your goal is to burn fat - to reach a moderately high target heart rate and keep it there- I would highly recommend this workout.
Rating:
Summary: A SERIOUS CARDIO WORKOUT
Review: I have regularly taken Alan's class in person for over a year, and I can honestly say that I have never received a more intense workout in a step aerobics class. Alan takes this format to a different level. Other instructors that I have had (and I have had many)seem to concentrate on "advanced" moves at a more moderate pace. Alan's class is more about "basic" moves at a lightning pace. He is a highly motivated professional athlete and his extraordinary energy level and attitude keep the class(and you) moving. If your goal is to burn fat - to reach a moderately high target heart rate and keep it there- I would highly recommend this workout.
Rating: 
Summary: Serious workout
Review: I have taken Alan's classes in-person. This is not a beginners step class. Alan is a serious fitness expert, no nonsense, and sets a very fast pace. If you want a challenging, basic, straight forward workout, this is the guy for you.
Alan is very motivating, the pace is fast, you can think of nothing but breathing, listening and moving...you won't be sorry if you stick with him!
Rating:
Summary: THE WORST STEP DVD EVER!
Review: I have taken Alan's step aerobics and weight training classes for a number of years. The step classes are simple but get your heart rate up quickly. At the end of the class you have sweated a ton. Then continue on with his weight training class and you have lost a few pounds in one day. Alan is an excellent instructor and a great motivator. The video is great!
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