Taebo II Instructional & Get Started Workouts

Rating:
Summary: GREAT VIDEO!!!
Review: When I started with the Tae Bo series, I was well over 200 pounds. Tae Bo really helped me take control of my life.. I am now down to about 140, and still going, the workouts are fun, and very intense... It will definately help u achieve success.

Rating:
Summary: Unbelievable!
Review: Whoa who turned up the Tae Bo! This two pack of videos are fantastic, you'll be sweating up a storm. They are fast paced compared to the Original 4 pack advanced tape. There is also no resting in these workouts. Compared to the Original 4 pack Tae Bo, there is not much floor work and mostly the workout focuses on cardio. However you will be working those ab's, standing up! The tapes are also different, which is important when wanting to add diversity to your workout. I prefer these tapes to any of the older versions of Tae Bo, I'd recommend both these tapes and the Basic Tae Bo II set as well. Billy is on fire!

Rating:
Summary: Breathtaking
Review: Wow! This taebo workout is simply sensational. I was used to the former series of taebo workout and I was getting bored a little bit, so I wanted a new challenge. Fortunately, I was in good shape because the first time I tried this video, it kept me out of breath. It is a lot more aerobic than the first series. Billy Blanks introduces some new moves, but there are similarities with the previous ones. Moreover, Billy explains carefully each and every moves by mentioning the benefits for specific parts of your body, especially abs. It is a great combination of cardio, fitness and...spirit. You will not have to do exercices on the floor like in the first series...they adapted these routines so you can do them standing. They put emphasis on being aware of your moves by asking you to reach for your consciousness and your spirit while exercising. There are not many opportunities to catch your breath, but at the end of the workout you just feel rejuvenated. The soundtrack could have been better, but you forget about it if you are focused on what you are doing. The package includes 2 cassettes: one more aerobic, and the other more technical. Beginners should not start with those because they will not be able to keep up the pace. I have been experiencing this workout for three months now, and since I am accustomed to the moves, I can push myself to the limit!