Cindy Crawford - Shape Your Body Workout

Rating:
Summary: I LOVE THIS WORKOUT
Review: I really love doing this workout because I really feel that I'm working out. My pants are all getting loose. My baby is now 8 months old and a lot of people are noticing that I'm back to my body before, I even got more slimmer and shape my body. I read the Editorial Review and I kind of having a second thought now if I should continue doing this workout but overall I still love it!

Rating:
Summary: My Favorite Work Out Video
Review: I bought this video when it first came out and absolutely loved it. I used it for 3 months and actually saw definition in my stomach muscles! I really liked the music and found the length and pace of the tape to be motivating. I liked this video so much I lent it to a friend. Unfortunately, she never returned it. Now, after having two kids, I want to get back into shape and have tried some of my other tapes without any satisfaction. I am going to buy this video again right now!

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Summary: Tightened up!
Review: One year ago I asked my 50-something friend from California how she says so fit. She said she and her sister had been using this tape for years. We looked for it in NYC where we were at the time and couldn't find it. I bought one from Amazon and have been using it for a year now. I've had rheumatoid arthritis for 17 years and I'm over 50. I have been able to gradually build up to doing all of the routine except for the push-ups for which my physical therapist and I have substituted a shoulder strengthening exercise with thera-band.I have seen a wonderful improvement in my body's shape and tone. This tape focuses on the [hiney]and thighs,areas we maturing women need to keep control of...

Rating:
Summary: Awesome
Review: This workout video is awesome. Similar to some of the other reviewers I have been doing the video since 1992. Unfortunately, my husband recorded over it with baseball last week. I'm buying another one because I long to stretch and lift and kick with Cindy. The music and beach scenes are awesome.

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Summary: Watch your KNEES!
Review: I did this video when it first came out a few years back. I did it religously for a few monthes until my knees started hurting. I saw no results from this video. If Cindy Crawford knew what she was doing she wouldn't have used her body monetum to lift the weight in the video. I now go to a gym that has trainers available to actually SHOW me the right form so I don't hurt myself.

Rating:
Summary: Completely agree with editorial review
Review: The only part of this video I find useful is the ab work, and I tend to slow it down a bit, not relying on momentum to do the work. I also use the standing arm work (as opposed to the floor work) and slow the reps to how ever many I can do in the amount of time for each set. She moves way too fast and her form is awful. She also has an erratic pace, getting faster and faster and then seeming to slow down as she gets tired. I wouldn't recommend this tape.

Rating:
Summary: The best workout ever!!!!!!!!!!!
Review: I use to be 160 pounds before I started working out with the Cindy Crawford-shape your body Video. Since then I have lost 30 pounds. I loved this workout because not only did I see results, it wasn't difficult to do and I am usually pretty lazy. I have tried many other exercise video's prior to this and I strongly recommend this one because it is the absolute best.

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Summary: How to shape my body to become slim
Review: I want to get started to yoga

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Summary: A REAL WORKOUT
Review: If you want to work then get this video! It is the most effective workout that I have ever done that is not mostly cardio. Don't get me wrong, your heartrate will get up there, however, you are not jumping around the whole time. In fact, the cardio sections are probably the easiest part. The only people I know that ever complained about this video are ones that aren't ready to REALLY WORK IT!

Rating:
Summary: Great workout!!
Review: This is a really good work out tape to use! There are three workouts, with the last one being short in case you are pushed for time. The music is really good and Cindy's good at motivating you! Try it out!