Kathy Smith - Weight Loss Workout

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Summary: Kathy Smith's Weight Loss Workout
Review: I like this workout because it really gets my heart going!

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Summary: A little dissappointed
Review: Normally I love Kathy Smith Videos -- but I found this one hard to follow and a little to high impact for me. I much prefer Funtionally Fit and Fat Burners low-impact aerobics to burn fat.

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Summary: Kathy Smith Weightloss workout
Review: This is a great workout. I like it because you never stop moving with this one. The intensity is great, you can adjust to your needs. It is fun and before you know it your at the cool down. I recommend to any Kathy Smith fan, its a must have.

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Summary: The Worst!
Review: I'm so dissapointed in this video! It talks about how beneficial, working with weights AND aerobics are TOGETHER, however, there may be a whole 5 minutes of using weights! Some cross training! Very outdated, some parts are just "silly", I think I'll stick to "The Firm" tapes, they haven't dissapointed me yet!

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Summary: Good variety of workouts!
Review: I really enjoy this video. The segments are all really different, ranging from light weights, to "real aerobics", to a couple dancey-numbers, the last one of which really gets my heart rate up, but I hardly notice b/c it's fun to do! At first, I found that some of the choreogrpahy was hard to catch onto, not because it was difficult, but because the camera was in the wrong place at the wrong time. (This, and the music made me subtract one star from an otherwise terrific workout.) Once I"~ caught on, I got a much better workout.

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Summary: Love it!
Review: I've been doing home workouts for 2 years now, and I started with Tae Bo, but got bored. I read the reveiws on Kathy's videos, and this was one of the first ones I tried. I LOVE IT! It's just fun! Sure, some parts are a little cheesey, but that's what keeps me going. It's intense, without being overly serious, and everyone on the tape isn't some hard-body piece of perfection. They seem like normal people who are in shape and just like to have fun working out. The moves vary from simple to dance-type moves, which are my favorite. I actually lok forward to coming home from work to exercise, and now I have almost ALL of Kathy's videos!

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Summary: very outdated
Review: I read the other reviews and decided to buy this workout. Definitely not a good choice. It is very very outdated. The costumes, music and choreography is all very "80's" like and is very distracting and annoying. Try something more modern by kathy, like the kickboxing workout.

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Summary: Definately NOT a good one-save your money
Review: To me "bloopers" do not belong in workout videos. I find them very distracting. Also, the music is dated and the choreography is not done very well. Hard to follow. I would not recommend this to someone. I prefer Denise Austin's workouts over this.

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Summary: One of the Best Workout Videos Out There
Review: There is nothing bad I can say about this video. It is energising and an effective fat-burner. It is for intermediate exercisors, but can be made advanced by making the moves all high-impact. Great work, Kathy!

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Summary: Best video exercise tape I have used in the past 10 years.
Review: I'm not sure I started this tape right after it came out, but I have used it at least once a week for the past several years (along with other Kathy Smith videos and those of others as well). It has finally worn out and I am about to buy my second copy. Of all the tapes I use, this is the only video that exercises all the particular muscle groups I need to have limbered and stretched. I often do it after work, and cannot do all 70 minutes, so I skip 2 of the routines, and it works out great. I never skip the stretch at the end. Can't say it enough ... It's the best exercise video tape ever!