Rating: 
Summary: Awesome workout!
Review: I love this workout video. Not only do you get to see Dru, Raul, David, and Brody from C Note through the whole thing.. its a great way to work out. The guys make it fun to work out!
Rating: 
Summary: Worst of all the Grind Tapes....
Review: I think this is the worst Grind video ever made. I don't care for C-Note in it and I don't like the fact that Eric is not in this one as he is a great workout leader. It is also a boring video as it tends to drag on and on and then when it gets good if you have carpet some moves can be hard to do. My advise is to skip this one and go for one of the other Grind videos.
Rating: 
Summary: lots of fun
Review: If you have some dance experience, this is a good video. I felt like I got a good work out, and I had fun doing it. I didn't find the self defense section very useful. Self-defense is better learned in a class with a live instructor. If you like to dance you'll like this video.
Rating:
Summary: It got the job done...
Review: Interesting warm-up sequence, but once the group was focused on the workout, I didn't feel I was getting the exercise promised. The steps were not difficult to catch on to. Editing and camera work was poor in some areas, where you are shown what muscle you are working with each particular step, but while they show you that you can't see how to do the step.
Rating:
Summary: Grind Workout: Tai Funk Aerobics
Review: MTV's latest edition of the "The Grind" series is clearly their best. The creative nature of adding yet another new twist (hunky boy band C Note) to work out and sing with MTV's hottest host/trainer Heidi VanAmburgh is exciting and new. VanAmburgh has an unbelievable repoir with the boys from C Note combined with her gorgeous looks and funky dance moves make this video a "must see". This video is at times challenging and not for the novice aerobics individual, but the self defense segment at the end of the video is very good and practical for all. MTV has really picked a superstar in Heid VanAmburgh, she makes the whole video!
Rating:
Summary: Grind Workout: Tai Funk Aerobics
Review: MTV's latest edition of the "The Grind" series is clearly their best. The creative nature of adding yet another new twist (hunky boy band C Note) to work out and sing with MTV's hottest host/trainer Heidi VanAmburgh is exciting and new. VanAmburgh has an unbelievable repoir with the boys from C Note combined with her gorgeous looks and funky dance moves make this video a "must see". This video is at times challenging and not for the novice aerobics individual, but the self defense segment at the end of the video is very good and practical for all. MTV has really picked a superstar in Heid VanAmburgh, she makes the whole video!
Rating:
Summary: Hotttttttttt Young Men, but....
Review: That now is my main attraction to the tape because the instruction is so well-done it drags onnnnnnnn and onnnnnnnn... However it is an interesting, unique concept - the mixture of dance and gentle martial arts moves, but... there's too much talking and not enough moving. It takes forever to gain momentum then when you nail the sequence they move on to the next endlessly-long break-down of instruction. This tape does have a great *fun* engergy level, it's sexy, and if you like gazing at male 20-somethings in their resplendent, physical prime, it's hard to go wrong. In fact...even when I'm mentally critquing this tape's bad points, I'm praising the physical beauty that abounds. Men, men, men. Some of the moves are very intriguing, challaging, and the concept is grand but the usefulness points are few and far between. You basically stand around and 'wait' in this one. If they would have grouped instruction from actual routines it would made all the difference in pace and satisfaction. Buy it as either an innocent, sexual novelity or a tape to provide a very-occasional physical work-out diversion when you want to practice extreme patience or Disney's version of a high school gym atmosphere when the cheerleaders and jocks are at their best (said with a grin).
Rating:
Summary: lots of fun
Review: The only thing I like about this video was the beginning warm up with Chi Kung. That part was something to learn and use regularly. The workout is just a group of people teaching us one section at a time of a dance routine which is kind of complicated. After finally getting it down its not something you would want to do again. I was really dissapointed with this video.
Rating: 
Summary: Too Complicated
Review: The only thing I like about this video was the beginning warm up with Chi Kung. That part was something to learn and use regularly. The workout is just a group of people teaching us one section at a time of a dance routine which is kind of complicated. After finally getting it down its not something you would want to do again. I was really dissapointed with this video.
Rating:
Summary: don't waste money and time with this one
Review: There are much better workout video's out there. I found this dvd a waste of my money. I have only watched it once, and found it to be hard to follow and interesting if you where a teenager!
| 
