Khi Bae - Ultimate Aerobic Kickboxing Workout

Rating:
Summary: Motivational - EASY TO STAY CONSISTANT
Review: "Khi-Bae" may be too short for some people, but for the rest of us with very busy lives it is easy to find the time for these videos. 'Beginner' is 20 munutes and 'Intermediate' is 25 minutes. Both take you through warm-up, work-out, and cool-down. I have been doing these workouts for 8 months, and I still am not tired of doing them. I still do the 'Beginner' once a week and 'Intermediate' once or twice a week. When I have time, I can do a video twice, or both back to back, or one in the morning and one in the afternoon.
Silk Manning is the best. I have many videos and checked out many. Silk Manning is by far the most motivational, and he is easy to follow. The only downside is that he doesn't have many more exercise videos.
The first day after I started doing "Khi-Bae" I felt a new sense of balance, and now I am much leaner and the most stretched out and limber I have ever been.
My neice walked in once when I was doing "Khi-Bae". First she laughed, but when I finished I had to start the video over because she wanted to try. Now she loves Khi-Bae too. She finds it very refreshing.
If you are a busy person - give it a try! You can't beat the price!!
Silk Manning - if you are out there - please make a "Khi-Bae - Advanced".

Rating:
Summary: It will due
Review: Although some of the moves are Tae-bo like, the tape has distinctive combos and moves. The workouts are a little too brief for me (the intermediate workout is only a half hour long but has the intesity of a Tae-bo basic workout). I felt the workout and use it inbetween Tae-bo and my kickboxing classes. Just don't pay any attention to the blond girl behind Silk or you'll bust a gut! Overall it is a good tape for someone who finds Tae-bo too difficult or just wants to mix up their kickboxing routine. Also, I wish there were more DVD features or "extras" on the DVD.

Rating:
Summary: Excellent workout
Review: An excellent workout DVD.
It is a LOT better than most of the other kickboxing DVDs I have seen so far. Silk show the aggressiveness that I miss in most other girlie videos.
The workouts are a bit too short.
The speed of his movements can be quite challenging for a beginner.

Rating:
Summary: I know a secret
Review: Anyone who is interested in purchasing this DVD, I have to tell you, don't. (Not because it's a bad workout, it's a fantastic workout. It got my heart pumping and I felt completely energized when I finished.)The intermediate workout on this DVD is a bonus workout on the DVD "8 minute arms and abs". This is also a excellent workout, plus on the "8 min.." DVD you don't have to put up the Silk's endless posing in the intro.

Rating:
Summary: Bulge Galore
Review: Craig was not kidding when he wrote his review below. Silk is gorgeous. His bulge is awesome. Huge one. Great view to watch him bouncing all around in them tight white shorts. Even if you do not want to do the workout. Just buy it for the bulge watching.

Rating:
Summary: Bulge Galore
Review: Craig was not kidding when he wrote his review below. Silk is gorgeous. His bulge is awesome. Huge one. Great view to watch him bouncing all around in them tight white shorts. Even if you do not want to do the workout. Just buy it for the bulge watching.

Rating:
Summary: Great Workout!
Review: I just started this workout two days ago. Boy was out of shape. It's a great workout. It got my heart rate pumping and it was fun to do.

Rating:
Summary: Nice workout
Review: I like the instructor. He keeps you coming back for more. Would have gotten 5 stars if not for the dvd structure that prevents you from going straight to the workout part instead of having to fast forward every time. Maybe i'll reburn it with chaps. :)

Rating:
Summary: Silk Manning Intermediate workout video
Review: I really enjoyed the workout. It is not too tough and gets your cardiovascular going. The bulge in Silk's shorts is great to look at. He is really well endowed and the shorts he wears is really tight which accentuates it.

Rating:
Summary: Great workout for home
Review: I tried various workouts at home and did not stick with any of them. Khi Bae workout is very good, if you are busy to do anything else. It is easy to follow. I did not like Tae-Bo workout, it is too fast and requires too much time to learn all the moves, where Khi Bae is much easier to follow