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ARCMEDIA Tai Chi (Windows/Macintosh) |
List Price:
Your Price: $9.99 |
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| Product Info |
Reviews |
Features:
- Follow along as an expert shows you the basics of Tai Chi, one of the world's most ancient and popular martial arts
- Video demonstrations teach you about the many popular Tai Chi styles
- Discover the history and health benefits of Tai Chi
- Learn how to work with a partner, how to breathe, and how to avoid common mistakes
- Includes a guide to necessary clothing and equipment
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