Travel Fitness

Rating:
Summary: This is a Great Book!
Review: I really enjoyed this book. As a frequent traveler I really found the information on exercise, nutrition, and physiology interesting and informative. I found the book to be very easy to read and apply to my travels. Since reading the book, I have been able to make many changes in my travel routine. Now I feel more rested, and healthier in mind and body while on the road, and after I return. I have been able to stay in great shape, eat right, and feel super in spite of my hectic travel schedule. All of the information that I needed to accomplish this, I found in Travel Fitness.I highly recommend this book to anyone who wants to feel better on the road, and enjoy their vacation time more.