The UC Berkeley Wellness Self-Care Handbook : The Everyday Guide to Home Remedies

Rating:
Summary: Excellent!
Review: Full of all sorts of practical ideas that you can use at home. Though it is written by 2 top doctors, it is easy to read and use. I have managed to treat myself and my family with all of the fantastic information, and since it is from the School of Public Health, you know these people are not out to sell your stuff or glorify themselves the way some doctors on ego-trips do. An essential reference book that everyone should own.

Rating:
Summary: Excellent!
Review: If you need a clear, well-organized, and up-to-date guide to your health , this is the perfect book for you. Almost all the general medical knowledge a person needs is covered here. On one page, for example, you learn how to evaluate your blood pressure. On another, you get a quick lesson on glaucoma - its symptoms, its causes, and how to deal with it. Should you have to consult a doctor, you will have instant access to some crucial information. Do yourself a favor and put this handbook in your reference collection.

Rating:
Summary: Excellent reference guide
Review: If you need a clear, well-organized, and up-to-date guide to your health , this is the perfect book for you. Almost all the general medical knowledge a person needs is covered here. On one page, for example, you learn how to evaluate your blood pressure. On another, you get a quick lesson on glaucoma - its symptoms, its causes, and how to deal with it. Should you have to consult a doctor, you will have instant access to some crucial information. Do yourself a favor and put this handbook in your reference collection.

Rating:
Summary: Full of half-baked ideas.
Review: These people have apparently jumped on the Wellness Bandwagon. However they need an infusion of talent. The writing is poor, and the material weak and over generalized. Get a book by any good naturopathic physician. It would be a much better use of your money.

Rating:
Summary: I Love This Book
Review: This is an excellent book. The editorial review describes it very well.

Rating:
Summary: A terrific guide to wellness at home
Review: This is an excellent reference book you can use practically every day for yourself or your family. Instead of spending a fortune going to a podiatrist, I treated my own ingrown toenail. I have learned so much from this book that I would recommend it to every parent and person interested in good health without spending a fortune. We can stay well without having to go to doctors all the time. As for the rude review about jumping on the fitness bandwagon, well, the University of California's School of Public Health is a reputable and highly-regarded institution out to help people stay well. They are not a bunch of half-baked quacks only out for the money. And anyone who has ever seen the Wellness Letter they produce every month knows they always offer excellent advice for everyone. If you want real experts who know what they are talking about, buy this book.