Gene LeBell's Grappling and Self-Defense For the Young Adult (Heritage Series)

Rating:
Summary: Good moves!
Review: This is by the great Gene LeBell. His self defense techniques are very effective if trained for enough. There are plenty of moves for every situation. There are also little ryhmes and lessons about life included as an extra "bonus" you could call it. They are quite humorous and you will most likely enjoy both aspects of the book. It is a classic! ....