Description:
Afraid to Eat, by nutritionist Frances M. Berg, an internationally known authority on weight and eating, challenges America's obsession with weight and documents the terrible harm done by the quest for thinness. Afraid to Eat presents a convincing and terrifying message: diets don't work; in fact, they are killing children. The statistics are terrifying, riveting, angering. One in five teenagers is overweight. By age 11, most girls are no longer eating normally and many have potentially fatal eating disorders. Two-thirds of teenage girls in the U.S. have abnormal eating behavior, and half are severely undernourished. More and more teens are smoking for weight control. And the majority of children and adolescents have become afraid to eat. Berg examines four major problems: eating disorders, dysfunctional eating, size prejudice, and being overweight. She discusses the forces that have contributed to these problems, and provides workable approaches to helping children learn to eat normally and attain the Canadian "Vitality" model of wellness: eating well, living actively, and reducing stress.
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