Mental Skills for Swim Coaches

Rating:
Summary: An outstanding contribution for coach and athlete.
Review: For coaches seeking to explain and apply meaningful psychological concepts to their athletes, through the integration of mental skills into their overall training programs, and the practice of these skills on a daily basis, this book represents a tremendous resource and reference. Indeed it is sure to warrant a place in the library of every coach who aspires to help their charges "be the best they can be." It will further aid the coach in developing the capacity to address problems that might have an impact upon ideal performance states. For those interested in learning more about the mental skills as well as their application to other aspects of their lives, this text will prove to be rewarding and illuminating. Nigel Kemp, Professor. Dalhousie University.