Palgue 1-2-3 of Tae Kwon Do Hyung

Rating:
Summary: Basic info and details of first three palgue forms
Review: This was written by Grandmaster Kim Soo, currently the youngest 10th dan Tae Kwon Do black belt in the world and founder of the Cha Yon Ryu ("Natural Way") system. This book starts with a brief historical backgrodun of Tae Kwon Do and then goes on to basic sections on striking points, warm-up exercises, stance, blocks, and strikes. The majority of the book is dedicated to detailed step-by-step instruction in the first three palgue forms.