Fitworks: Your 21st Century Way to Total Fitness

Rating:
Summary: If you are going to buy one Health/Fitness book, this is it!
Review: This book is a no-nonsense complete guide to a healthy fit life. Whether you need to lose weight and get in shape (like me) or maintain an already fit body. You won't find any misleading marketing in this book, just the latest cutting edge information brought to you by a sincere, highly qualified author who acts as your personal trainer and motivator. It has helped me, and I'm sure it can help you too!