Way Alone : Your Path To Excellence In The Martial Arts

Rating:
Summary: Mediocre programs at best
Review: As a student of karate for 7 years and a Personal Trainer with 15 years of weight training and bodybuilding experience, I was disappointed with the very rudimentary information offered on all of the subjects within this book. One would be much better off locating other books covering such topics as mental training, weight training and general martial arts conditioning than going with "The Way Alone"

Rating:
Summary: A Wealth of Drills, but still lacking somewhat
Review: I have always enjoyes Loren W. Christensen's writings and this book does provide much information. I do however believe that, though this is a wonderful source of information, if you compound this with his book, "Solo Training" you will gain a much greater understanding of his methods.

Rating:
Summary: Uncle Loren be da man
Review: lots of straight forward drills and PT. a great supplement to what you get in the dojo.