Ultimate Training for the Martial Arts

Rating:
Summary: Not really informative
Review: This book wasnt what I expected it to be or what it was told to be. It was bunch of articles of magazines and because of that subjects were short. Its has some good tips but it wont help you make a workout or something similar. It was thought really fun to read and intresting and it gave some ideas which I will maybe use later. Therefore I give it 3 stars.

Dont buy this book expecting to get a workout program or something like that or youll get disappointed. I think this more for people that are intrested in martial arts, already know alot of it and search for something fun to read about it.