The NFL All-Pro Workout: A Complete Conditioning Program for People of All Ages, Shapes, and Fitness Levels from NFL Trainers, Coaches, and Players

Rating:
Summary: Finally!
Review: It is so good to come across a fitness/workout book that addresses the needs of so many different kinds of people. This book is an encouraging find for the overweight, middle-aged, inexperienced, or injured person who seeks the physique of a football player. Whether the athlete is a "weekend warrior", an occassional player, a scholastic beginner, or a pure professional; this is an excellent training manual. This book can be an excellent tool for people coaching youth, adult independent league, and professional-level football. Of course, it is adviseable to go at your own pace when training and incorporating these techniques into your own workout. It was given a five star rating because of the extreme rarity of finding such an all-encompassing book. Enjoy!