Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles

Rating:
Summary: Good stuff for bigger biceps, tris, and forearms.
Review: Easy to read, provides good direction for how to make your arm muscles significantly bigger and stronger.

Rating:
Summary: Great book for muscular arms
Review: If you want to build more muscular arms this book will really help. The section on brachialis training alone is worth the price. The book also has a good discussion of the importance of the triceps.

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Summary: Very helpful instruction for making the arms much bigger
Review: If you want to build your arms up bigger this is a very helpful book on how to do so. It does not focus on all the body but only the arms.

Rating:
Summary: Good stuff for bigger biceps, tris, and forearms.
Review: The reason I did not like this book: No photos of how to perform each exercise in various stages. It presented older techniques and older famous bodybuilders. It was only 79 pages and the was not well written at all. It did not go in depth on each exercise. This was one of the worst books on bodybuilding I have ever read.