High-Performance Bodybuilding

Rating:
Summary: Revolutionary
Review: John Parrillo is a visionary who has been setting the world of bodybuilding on its ear for a decade. Parrillo poses not just theories, but facts that he has obviously proven time and again with the many physiques he has improved. A must read for anyone serious about changing their physique.

Rating:
Summary: Great all around Nutritional info for bodybuilders!
Review: This book Has lots of information not only on Food and Supplements, but it also explains how to use MCT oil as a FAT-FREE source of calories! There is also plenty of information on lifting and streching techniques! A must for all who want maximum Gains.