Advanced Three Sectional Staff: Kung Fu Weapon of Self-Defense

Rating:
Summary: Excellent stuff
Review: This book is just packed full of pictures. The book includes a section on strength excercises, accuracy and power excercises, application, a complete set, and more. I found this book to be very informative, all the photos are excellent quality and leave nothing to guess.......GOOD STUFF!

Rating:
Summary: Excellent stuff
Review: This book is just packed full of pictures. The book includes a section on strength excercises, accuracy and power excercises, application, a complete set, and more. I found this book to be very informative, all the photos are excellent quality and leave nothing to guess.......GOOD STUFF!