Middle Distances: Contemporary Theory, Technique & Training (Contemporary Track and Field Series)

Rating:
Summary: The greatest book ever..
Review: Everybody should check this book out if they want to be the best distance runner ever.....

Period.

Rating:
Summary: middla distances:contemporary theory, technique and training
Review: well overall I think that the book was informative and it had some good tips about middle distance running. However some of the data e.g graphs were complcated and the reader had to draw their own conclusion from the data persented. It was very scientific and at times gave contradicting information which left the reader wondering 'well what should i really do.' Also the perspective was very male oriented and the articles did not include data or experiments with female athletes at all, ONLY PICTURES . I am a female middle distace runner so I was dissappointed with that.