Bodysense: Revolutionize Your Riding With the Alexander Technique

Rating:
Summary: Pass on this unless you can just borrow it.
Review: First let me say, I took Alexander lessons and they have made a wonderful difference in not just my riding but also my health. Unfortunately this book will not give you the information to apply Alexander techniques to your riding, depite the author's attempt to explain what Alexander is about.

Rating:
Summary: Pass on this unless you can just borrow it.
Review: First let me say, I took Alexander lessons and they have made a wonderful difference in not just my riding but also my health. Unfortunately this book will not give you the information to apply Alexander techniques to your riding, depite the author's attempt to explain what Alexander is about.