Nba Power Conditioning

Rating:
Summary: Outstanding
Review: I was the skinny white kid from maryland i wanted to be good but i
was a bum. So i bought this book. Before the 12 week program ihad a 10 inch vertical leap, iwas 5'2 and weighed 70 pounds after using the program i know way 97 pounds am 5'4 have a 28 inch vertical leap. ia m also a real dominant player on the court with my 8% body fat. i also worked on shooting during the program and went from barely being able to shoot form the free throw line to shooting threes whit an unblockable form. i recomend this book to anyone. All you need is a goo weight set or not it dosen't matter.

Rating:
Summary: Outstanding
Review: I was the skinny white kid from maryland i wanted to be good but i
was a bum. So i bought this book. Before the 12 week program ihad a 10 inch vertical leap, iwas 5'2 and weighed 70 pounds after using the program i know way 97 pounds am 5'4 have a 28 inch vertical leap. ia m also a real dominant player on the court with my 8% body fat. i also worked on shooting during the program and went from barely being able to shoot form the free throw line to shooting threes whit an unblockable form. i recomend this book to anyone. All you need is a goo weight set or not it dosen't matter.

Rating:
Summary: Excellent Book
Review: I'm a fan and a basketball player. This book have the key for the success in the court. This easy to read book and help players and coaches understand why certain things happen.

Rating:
Summary: Excellent Book
Review: I'm a fan and a basketball player. This book have the key for the success in the court. This easy to read book and help players and coaches understand why certain things happen.

Rating:
Summary: This one is good, really good!!!
Review: Well, as a college basketball player, I can say this book is somethin' special. Every new bball player should read it, cause it will change your thinkin' about this game, well it changed for me. Stretching section is realy good, cause not many of the players or coaches attend their attention to stretching these days. Strenght training exercises are specialy designed for bball players, and you don't have to think anymore what to do in the gym, what to train in order to become better bball player, everythin' is in this book. Ok, one thing is clear for sure, if you wanna train and play pro, read this book!!!