Chinese Healing Arts: Internal Kung-Fu

Rating:
Summary: Good for the price
Review: This book contains a lot of interesting concepts, though I wish some terms were explained better. For example, it tells you to 'press the vertex' but doesn't explain what that means. The "Heavenly Drum" is defined as "the occiput" and I have no idea what that is (and it wasn't in my dictionary). Some things are worded as if literally translated such as 'closing the breath.' But not all items have these flaws and it has some very interesting techniques, drawings and diagrams. I'd say it's a good buy for the price.

Rating:
Summary: Good for the price
Review: This book is really great. It is an english version of an ancient chinese book. I love it because it has almost all of the internal workouts for strength, speed, and ch'i cultivation. If you want a great book at an awesome price get this one.

Rating:
Summary: This is the greatest book on Internal exercises ever!
Review: This book is really great. It is an english version of an ancient chinese book. I love it because it has almost all of the internal workouts for strength, speed, and ch'i cultivation. If you want a great book at an awesome price get this one.