The Essence of Taiji Qigong: The Internal Foundation of Taijiquan (Martial Arts-Qigong)

Rating:
Summary: The Essence of Tai Chi Chi Kung
Review: As a stundent of Tai Chi for many years I am constantly in search of knowledge to perfect my art. This book relays the special meaning and purpose of the movements. I rate it in a class with those of the great Chen Man-Ching, and my teacher, Marshall Ho'o. It is "the essence of Tai Chi Chi Kung".

Rating:
Summary: Inspiring!
Review: As with all of the books by Dr. Yang, this is a stand alone book which you can learn easily from. He first provides his theoretical foundation of both Qigong and Taiji, and then moves deeper into the subject matter, going to a point well beyond most, if not all authors on this subject.

An incredible amount of information is transmitted in each of Dr. Yang's books, and though the first few chapters are there go get any reader at any level up to speed on his basic theory, when he gets into the main subject matter it is really very amazing.