Beginning T'Ai Chi

Rating:
Summary: The illustrations and the text are very easy to follow
Review: The illustrations help show the flow of energy. The illustrations, together with the text, helps a beginning t'ai chi student proper form.

An excellent text for a solid foundation.

Rating:
Summary: The illustrations and the text are very easy to follow
Review: The illustrations help show the flow of energy. The illustrations, together with the text, helps a beginning t'ai chi student proper form.

An excellent text for a solid foundation.

Rating:
Summary: Clear and concise tutorial for the 24-form.
Review: This light-weight handbook is a clearly illustrated and concisely written guide to the 24-movement Tai Chi Short Form. Recommended as an easy-to-understand workbook for those learning, or wishing to learn, this popular form of taijiquan.