Conditioning for Basketball

Rating:
Summary: A comprehensive plan for basketball players at all levels!
Review: Matt Brzycki (Princton U.) and Shaun Brown (Boston Celtics) did an outstanding job of putting together a comprehensive strength and conditioning plan for basketball players at all levels. Our players are challenged, physically and mentally, each and every time they enter the weight room or step on the court by utilizing the same principles outlined in this book. I highly recommend this great resource to all players and coaches wanting to learn more about serious training.

Rating:
Summary: A comprehensive plan for basketball players at all levels!
Review: Matt Brzycki (Princton U.) and Shaun Brown (Boston Celtics) did an outstanding job of putting together a comprehensive strength and conditioning plan for basketball players at all levels. Our players are challenged, physically and mentally, each and every time they enter the weight room or step on the court by utilizing the same principles outlined in this book. I highly recommend this great resource to all players and coaches wanting to learn more about serious training.

Rating:
Summary: Finally, A book with some legitimate training information!
Review: Matt Brzycki and Shaun Brown provide in-depth training information that cover principles of strength training, to conditioning parameters, to nutrition. Coaches and athletes alike will benfit from straightforward explanations from two of today's fitness experts. Check out their Q&A section; common questions that most beginners can't find answers to in other publications are covered in a clear-cut fashion. This book is a must read for coaches and athletes who want to taker their training to the next level, or are just starting out.