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Rating: 
Summary: Good beginning bodybuilding book
Review: I bought this book when I first started training some 8 years ago. The book is well written with tons of pictures. This book doesn't follow the Weider or Robert Kennedy cut and paste type book format. This book is well written and inspirational, right on target with advice, and about the size of a dictionary. Forget about trying to look like the people shown in this book, however, unless you use chemicals (which I don't). Instead read it for the sound advice. Squat,Eat,Sleep,GROW. Keep goals realistic and enjoy your training. You'll never regret it.
Rating: 
Summary: this book blows
Review: i dont think that this book is worth the mone
Rating: 
Summary: to focused on pro side of bodybuilding
Review: the book contained good exercises, but all are available in any book or from anyone in a gym you ask, the routines were to complicated and not enough attention paid to them, escpecially for beginners or intermediates, the book focused to much on bodybuilding for pro's. if your a beginner or intermediate bodybuilder find a better book you'll only be disapointed with this, especially since the author spends a large proportion of the time talking about previous or current bodybuilders, i didnt buy the book to read about other people, the nutrition section is also useless.....i recommend one of arnies books
Rating:
Summary: Very comprehensive book on bodybuilding
Review: This is by far the most comprehensive book on bodybuilding that I read and possibly even more so than Arnold's "Encyclopedia of Bodybuilding". The exercises are grueling, no doubt. But you better be hardcore if you are reading this book. Very good chapter on nutrition. Many books forget that this is a key to getting huge. The part it talks about different types of bodybuilders, it does not give enough information on determining if one is a slow-gainer. This type will have to train slowly and work up. Otherwise, excellent book on this topic.
Rating:
Summary: to focused on pro side of bodybuilding
Review: This is by far the most comprehensive book on bodybuilding that I read and possibly even more so than Arnold's "Encyclopedia of Bodybuilding". The exercises are grueling, no doubt. But you better be hardcore if you are reading this book. Very good chapter on nutrition. Many books forget that this is a key to getting huge. The part it talks about different types of bodybuilders, it does not give enough information on determining if one is a slow-gainer. This type will have to train slowly and work up. Otherwise, excellent book on this topic.
Rating:
Summary: Very comprehensive book on bodybuilding
Review: This is by far the most comprehensive book on bodybuilding that I read and possibly even more so than Arnold's "Encyclopedia of Bodybuilding". The exercises are grueling, no doubt. But you better be hardcore if you are reading this book. Very good chapter on nutrition. Many books forget that this is a key to getting huge. The part it talks about different types of bodybuilders, it does not give enough information on determining if one is a slow-gainer. This type will have to train slowly and work up. Otherwise, excellent book on this topic.
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