How to Climb: Flash Training

Rating:
Summary: Very Helpful Book
Review: It is a very helpful book in my opinion. This is one of three climbing books I own. It doesn't focus on things like place pro, building anchors but it is designed to improve the climber both mentally and physically. A huge chunk of the book focusses on helpful mental techniques which I believe most climbers need to work on rather than getting stronger, but it does give a chapter on strength training and diet and nutrition. Best book on self improvement I have seen.

Rating:
Summary: Best book on training to improve your climbing skills
Review: This is NOT a book on the basics of rock climbing. Instead, it reveals sensible and effective techniques and training methods...both physical and mental...for any level rock climber, beginner to elite! Well written and fully illustrated. Not many climbing books like this. Highly recommended

Rating:
Summary: The best rock climbing book I've read.
Review: This is the best and most complete book about rock climbing I have ever read. It focus not only on technique and training, but also on diets, treatments for injuries and also on strategy for accomplishing goals. It definitely is a must buy for any serious rock climber.

Rating:
Summary: The best rock climbing book I've read.
Review: This is the best and most complete book about rock climbing I have ever read. It focus not only on technique and training, but also on diets, treatments for injuries and also on strategy for accomplishing goals. It definitely is a must buy for any serious rock climber.

Rating:
Summary: Excellent tips on training techniques for climbers.
Review: This is the only training book in my climbing library - probably because I don't need anything else. The amount of knowledge passed on by top climbers is large and complete: including in- depth topics on diet, muscle physiology, and mental techniques. This book can help beginners avoid common training pitfalls and intermediate + advanced climbers look for new ways to push past their current limits. Excellent.