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Rating: Summary: If you can get through the clutter... Review: Eliminating 28 pages of advertising, 41 pages of innane comments plus the dragondoor ad on each page(we got the message)would improve this book immensely. There are some really good techniques and principles of kettlebell training in this text, but it's almost a bother each time I open it to decipher the organization through the distracting clutter. Definitely needs some professional editing and it could be a respectable training manual. I will hesitate ordering any other of his works before physically seeing them in a bookstore first and verifying the layout first. Even with the great prices at amazon.com, I'm not interested in buying filler pages.
Rating: Summary: Tough Love Review: I used my wife and daughter as an excuse to buy this book. This is an excellent addition to any kettlebell lifters library, more drills and routines to try. It's amazing the variety of exercises that are depicted for a kettlebell. If you are not yet a kettlebell user, buy this book and the "Russian Kettlebell Challenge" book and/or video. If you want to add some variety to your workouts, don't cheat yourself out of this.
Rating: Summary: Tough Love Review: I used the excuse that I was getting this book for my wife and daughter. But this book would be an excellent addition to anyone's fitness library. If you already use kettlebells, "From Russia with Tough Love" will give you more ideas and drills to try. If you haven't started kettlebell training yet, what are you waiting for? Get this book and the "Russian Kettlebell Challenge". No matter what your fitness goals are kettlebells can help you achieve them, and this book is a must have. You can always tell people you bought it for your wife...
Rating: Summary: Not just for women Review: I was unsure if I should purchase this book since I already have the Russian Kettlebell Challeng book. But after I purchased it, it was well worth the money. It has a lot of different drills that both men and women can perform. I am very pleased with my purchase and look forward to Pavels next book.
Rating: Summary: Best workout book! Review: Pavel gives a simple straightforward workout, with emphasis on steady progress and safe technique. I have the tape also and it helps, but if you can only afford one, get the book. There are excellent illustrations, comments from other kettlebell users, and Pavel's dry wit throughout. I started this program to strengthen my back. I am staying with it because IT IS FUN! To quote Pavel, "Comrade Ladies, enjoy!"
Rating: Summary: Best workout book! Review: Pavel gives a simple straightforward workout, with emphasis on steady progress and safe technique. I have the tape also and it helps, but if you can only afford one, get the book. There are excellent illustrations, comments from other kettlebell users, and Pavel's dry wit throughout. I started this program to strengthen my back. I am staying with it because IT IS FUN! To quote Pavel, "Comrade Ladies, enjoy!"
Rating: Summary: Not overpriced Review: Resistance training is entirely new to me. For that reason, an associate of Mr. Tsatsouline suggested "Tough Love" as a good starting place for me. I began by buying one (35 lb.) kettlebell and the associated video. The video is quite specifically instructional and very cleverly and efficiently arranged. Mr. Tsatsouline explains in economical detail exactly what should be done and (as importantly) exactly what must be avoided. At the same time, attractive (and very strong) female associates demonstrate, both in front view and side view how the moves are accomplished. The way to prove whether a product is good or bad is to learn its proper use and then use it consistently, almost every day, for a long time. If you find improvement in yourself, then the product is good. Otherwise, it is a bad or worthless product. I am already getting good results. Of at least the same importance, the exercises don't hurt me (at the time I do them). I don't feel as though I am systematically injuring myself by doing the exercises (as is sometimes the case with other resistance training that I've tried---very briefly---and abandoned). Although my own personal proof of this particular pudding is not yet finished, it appears to be going very well. Apparently, this book/video combination gives very true and useful information in exercise physiology---information many of us can use very much. Realizing that we are paying for information that we can use to improve our own physical lives a lot, I have to conclude that the materials are not overpriced. Ineffective instructional materials are overpriced. This, apparently, is worth the price (and probably more), contrary to some other reviews.
Rating: Summary: Not overpriced Review: Resistance training is entirely new to me. For that reason, an associate of Mr. Tsatsouline suggested "Tough Love" as a good starting place for me. I began by buying one (35 lb.) kettlebell and the associated video. The video is quite specifically instructional and very cleverly and efficiently arranged. Mr. Tsatsouline explains in economical detail exactly what should be done and (as importantly) exactly what must be avoided. At the same time, attractive (and very strong) female associates demonstrate, both in front view and side view how the moves are accomplished. The way to prove whether a product is good or bad is to learn its proper use and then use it consistently, almost every day, for a long time. If you find improvement in yourself, then the product is good. Otherwise, it is a bad or worthless product. I am already getting good results. Of at least the same importance, the exercises don't hurt me (at the time I do them). I don't feel as though I am systematically injuring myself by doing the exercises (as is sometimes the case with other resistance training that I've tried---very briefly---and abandoned). Although my own personal proof of this particular pudding is not yet finished, it appears to be going very well. Apparently, this book/video combination gives very true and useful information in exercise physiology---information many of us can use very much. Realizing that we are paying for information that we can use to improve our own physical lives a lot, I have to conclude that the materials are not overpriced. Ineffective instructional materials are overpriced. This, apparently, is worth the price (and probably more), contrary to some other reviews.
Rating: Summary: Not overpriced Review: Resistance training is entirely new to me. For that reason, an associate of Mr. Tsatsouline suggested "Tough Love" as a good starting place for me. I began by buying one (35 lb.) kettlebell and the associated video. The video is quite specifically instructional and very cleverly and efficiently arranged. Mr. Tsatsouline explains in economical detail exactly what should be done and (as importantly) exactly what must be avoided. At the same time, attractive (and very strong) female associates demonstrate, both in front view and side view how the moves are accomplished. The way to prove whether a product is good or bad is to learn its proper use and then use it consistently, almost every day, for a long time. If you find improvement in yourself, then the product is good. Otherwise, it is a bad or worthless product. I am already getting good results. Of at least the same importance, the exercises don't hurt me (at the time I do them). I don't feel as though I am systematically injuring myself by doing the exercises (as is sometimes the case with other resistance training that I've tried---very briefly---and abandoned). Although my own personal proof of this particular pudding is not yet finished, it appears to be going very well. Apparently, this book/video combination gives very true and useful information in exercise physiology---information many of us can use very much. Realizing that we are paying for information that we can use to improve our own physical lives a lot, I have to conclude that the materials are not overpriced. Ineffective instructional materials are overpriced. This, apparently, is worth the price (and probably more), contrary to some other reviews.
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