Rating:  Summary: Great information and tips for all ages Review: Teaches you the different grips, the proper way to the the different pitches, different exercizes, when and how to rest, and much much more all in only 112 pages with pictures on most of them
Rating:  Summary: Great information and tips for all ages Review: The book, Pitch Like A Pro, is the result of the experience of sage Coach Leo Mazzone with valuable contributions by veteran pitchers Greg Maddux, Tom Glavine, John Smoltz, and Denny Neagle. The book provides the reader a common sense, inside look at the coaching philosophy that has produced one of the best pitching staffs of this century.Respectfully, I am concerned with a portion of the weight training section of the book. The strength coach specifically recommends machine and straight bar (Smith machine) lifts. This practice can lead to Bencher's shoulder (acromio-clavicular damage) and subsequent rotator cuff impingement. A safer alternative would replace straight bar training with light dumbbells and cable work to afford movement within physiologic arcs of shoulder movement. In addition, light dumbbell and cable work provides work to secondary agonist stabilizers that may provide better overall results. I am greatly appreciative of the information and insight provided by Coach Leo Mazzone and his All-Star staff.
Rating:  Summary: A must read for all coaches and pitchers. Review: The book, Pitch Like A Pro, is the result of the experience of sage Coach Leo Mazzone with valuable contributions by veteran pitchers Greg Maddux, Tom Glavine, John Smoltz, and Denny Neagle. The book provides the reader a common sense, inside look at the coaching philosophy that has produced one of the best pitching staffs of this century. Respectfully, I am concerned with a portion of the weight training section of the book. The strength coach specifically recommends machine and straight bar (Smith machine) lifts. This practice can lead to Bencher's shoulder (acromio-clavicular damage) and subsequent rotator cuff impingement. A safer alternative would replace straight bar training with light dumbbells and cable work to afford movement within physiologic arcs of shoulder movement. In addition, light dumbbell and cable work provides work to secondary agonist stabilizers that may provide better overall results. I am greatly appreciative of the information and insight provided by Coach Leo Mazzone and his All-Star staff.
Rating:  Summary: Learn From Maddux, Glavine, Smoltz and Neagle Review: This book has something for everybody. Wether you're a little leagure looking to learn how to throw a curveball or a high school pitcher looking to strenghten your arm, this is the book for you. Has grips of pitches displayed for both righties AND lefties [no more revursing pictures!], has different players' pitching philosophy, instructions on how to field your position, inbetween start scheduels of pitchers in rotation, and photos of their deliveries. Worth every penny.
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