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Rating: Summary: A good book Review: Basically, the book seems to be a culmination of different issues of IronMan magazine. This book gives some pretty good tip's and a bunch of workout routines (Although some are a bit advanced). If you've been collecting IM mags for a long time you'll be familiar with some of the info that is in this book.
Rating: Summary: A good book Review: Basically, the book seems to be a culmination of different issues of IronMan magazine. This book gives some pretty good tip's and a bunch of workout routines (Although some are a bit advanced). If you've been collecting IM mags for a long time you'll be familiar with some of the info that is in this book.
Rating: Summary: Not for the average person Review: Briefly, this book is definitely a recap of what you see over a year of Iron Man magazines. But let's face it...has the bench press chnaged at all in 30 years? Info like this is repetitive because of that reason. This book does a great job of going over the same material everyone has.
Does this book offer anything that other advanced levels books have not? No.
My only warning is this - if you are not the truly serious, dyed in the wool, hardcore, highly motivated, ready to die before quitting type that wants to become a massive and true competition style bodybuilder...this book will not be for you.
Rating: Summary: Best Buy on the Market Review: Ironman's "Ultimate Guide to Building Muscle Mass" isone of the best buys on the market. you get thetrue information of how most of the current bodybuilders train along with a how-to-guide that includes the best mass-building routines of the greatest bodybuilders of all time.Pete Sisco has used a step-by-step method of how these greats became great. Only Ironman and Pete would take the time and effort to do such a quality job. END
Rating: Summary: Best Buy on the Market Review: Ironman's "Ultimate Guide to Building Muscle Mass" isone of the best buys on the market. you get thetrue information of how most of the current bodybuilders train along with a how-to-guide that includes the best mass-building routines of the greatest bodybuilders of all time. Pete Sisco has used a step-by-step method of how these greats became great. Only Ironman and Pete would take the time and effort to do such a quality job. END
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