Fit to Surf : The Surfer's Guide to Strength and Conditioning

Rating:
Summary: Going Big!
Review: As an advanced beginner surfer who is always trying to get to the next level, I found this guide both educational and effective. The exercises outlined where very easy to follow and incorporate into my workout routine - each exercise had a detailed explanation and photo(s) which was extremely helpful. I particularly liked the sections on balance and coordination. I also bought this book for my mom before I took her to surf camp for the first time. She used the guide to help prepare her for the rigors of learning to surf and she loved it! She passed it onto my brother who has been surfing for 15 years and he was also able to gain some valuable insight. I'd say it's a must read for anyone who surfs and wants to improve their performance.

Rating:
Summary: YOU CAN'T SURF WITHOUT THIS BOOK!
Review: I am just learning to surf. I didn't realize how much physical effort it would take! This book has helped me to get into shape and really become a better surfer alot sooner than I thought I would! This book is simple, and clear! For the price, you can't beat it!

Rating:
Summary: THIS BOOK HELPED ME SO MUCH!
Review: My daughter bought me this book before a surf trip to Mexico. I had never surfed before and am not a "spring chicken". After doing the exercises in Rocky's book I was more fit than I've ever been and at age 50 learned to surf. I can't say enough good things about this book.
What are you waiting for?.... BUY IT!

Rating:
Summary: THIS BOOK HELPED ME SO MUCH!
Review: My daughter bought me this book before a surf trip to Mexico. I had never surfed before and am not a "spring chicken". After doing the exercises in Rocky's book I was more fit than I've ever been and at age 50 learned to surf. I can't say enough good things about this book.
What are you waiting for?.... BUY IT!

Rating:
Summary: THIS BOOK HELPED ME SO MUCH!
Review: My daughter bought me this book before a surf trip to Mexico. I had never surfed before and am not a "spring chicken". After doing the exercises in Rocky's book I was more fit than I've ever been and at age 50 learned to surf. I can't say enough good things about this book.
What are you waiting for?.... BUY IT!

Rating:
Summary: Right On!
Review: Since I don't get to surf everyday, this book is exactly what I needed to stay in surfing shape. I have a number of other fitness related books, but none address surfing fitness. This book gave me exactly what I've been looking for. I've since given it to a number of friends and they have all told me how helpful they have found it as well.

Rating:
Summary: Get this book now if you care about surfing
Review: This book just kicked butt for me. It got me to acheive a new level of fitness, cranked up endurance, and improved my all around well being, weather I'm surfing, working, or sitting on my butt watching football. Rocky has presented the material in a straightforward, easy to understand, follow, and execute style which really gets you motivated. An all around excellent fitness book for not only surfers, but for any outdoor enthusiast. Buy it, you won't be sorry.