Rating: 
Summary: The bible of bibles
Review: This is the runner's bible. I would not have finished 4 marathons without it. Don't look any further ... just buy this book. I heartily recommend it.
Rating:
Summary: the frequency of runs better predict superior running times
Review: This is, by far, the best book I have on running. It covers all aspects and I find myself revisiting it more than any other.
It is full of useful charts: race prediction times; interval times, training pace times--all manner of conversion times. If there's any question about running, I can usually find it answered here--maybe not always in the depth I'd like--but it's covered. I appreciate how the Glovers stay away from advocating odd theories; they stick to tried and true running wisdom to the extent it exists. I'm not adverse to different ideas but so many books on running emphasis odd points (perhaps inadvertently) that aren't practical or relevant or, are unproven. This book doesn't suffer from that malady. The style and organization perhaps isn't perfect--but as I think how I'd write it, I can't think of any obvious improvements--nor do I know of any book that's done better. Glover has really taken on a lot of material; and, as presented, it's pretty well done. The Competitive Runner's Handbook is obviously a labor of love--and one obviously written from practical experience.
Rating:
Summary: the frequency of runs better predict superior running times
Review: This is, by far, the best book I have on running. It covers all aspects and I find myself revisiting it more than any other.
It is full of useful charts: race prediction times; interval times, training pace times--all manner of conversion times. If there's any question about running, I can usually find it answered here--maybe not always in the depth I'd like--but it's covered. I appreciate how the Glovers stay away from advocating odd theories; they stick to tried and true running wisdom to the extent it exists. I'm not adverse to different ideas but so many books on running emphasis odd points (perhaps inadvertently) that aren't practical or relevant or, are unproven. This book doesn't suffer from that malady. The style and organization perhaps isn't perfect--but as I think how I'd write it, I can't think of any obvious improvements--nor do I know of any book that's done better. Glover has really taken on a lot of material; and, as presented, it's pretty well done. The Competitive Runner's Handbook is obviously a labor of love--and one obviously written from practical experience.
Rating:
Summary: At first I wasn't impressed - now I am!
Review: When I first bought this book, it was at the recommendation of a friend, and because of the other positive reviews. I started reading it, after just starting to train for a marathon, and after a month of running, I quickly realized this book is worth it's weight in gold! It covers EVERY aspect of running, not just the "main points" that other books cover. The approach is good for someone serious about running, not looking for shortcuts, but serious about this sport. It offers training tips, injury tips, nutrition tips, and even strategy tips! It's worth the price if you are serious about running.
Rating:
Summary: The bible for running
Review: Whether you are running your first race or are a proficient runner already, the Glovers have put together one terrific guide on everything from training, working out, stretching, nutrition, psychological tactics to bio-physiological mechanics.
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