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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

List Price: $24.95
Your Price: $16.47
Product Info Reviews

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Rating: 5 stars
Summary: Thoughtful and informative
Review: Roger Jahnke brings us an outstanding discussion of subtle energies as Qi. His explanations are interesting and his style easy reading. Richly punctuated with parables, qigong and t'ai chi exercises. Lovely accompaniment of Chinese ideograms in the margins, with English translations.
A few of the many points of interest include discussions of Chinese numerology; The Three Treasures correspondences - the three worldly domains of Earth Treasure, Life Treasure and Heaven Treasure. They find myriads of expressions, as in Body, HeartMiind and Spirit; Yin, Harmony and Yang; Lifestyle healings of Nutrition and exercise, emotional resolution, and spiritual practice/meditation; etc.

Mind and Spirit
In Chinese, there is no discrete concept for mind, nor is there a discrete concept for heart. One single concept, Xin (pronounced "shin"), embraces both. Confused Western translators have struggled with this, often translating Xin only as "heart" or only as "mind." There is no heart and there is no mind, there is only Xin - HeartMind.

Many forms of qigong
There are many variations on the theme of qigong. An unusual one is to move intuitively, freely, allowing the flows of Qi to guide you.

This book is warmly recommended as a thoughtful and informative read.


Rating: 5 stars
Summary: A many splendid book
Review: At first, I related to this book lightly and let others that had a more flamboyant approach to the subject of Tai Chi and Qigong capture my interest. But then there came a moment when The Healing Promise of Qi took over to become a permanent feature of my reading life now for many months. With little mystery and great charm Roger Jahnke explains the Qigong way of solving some of the greatest mysteries of them all - how to joyfully unburden ourselves of emotional baggage and trauma and physical, mental and emotional disharmony in order to allow the wonders of life to express healing energy within us. All this he does admirably with little ego and much compassion. The insights in this book are many as so are its blessings. My heartfelt thanks to the writer for his truly wonderful gift.

Rating: 5 stars
Summary: A life changing book: Highly recommended
Review: Healing and empowering, no matter what your state of health. The explanations in this book are crystal clear. There is value here for every reader, whether you are an expert in Qigong or new to this practice. I especially appreciate Jahnke's explanations of the underlying concepts; they not only help you understand Qigong, but also the basics of much of today's emerging energy medicine. Exercises are simple to use and can be effectively integrated into daily living. My favorite exercise (so far) is "Watching Clouds Pass" on page 157. This exercise balances and centers my body while it reminds me that problems and situations can pass like clouds. I highly recommend not only this book, but also Jahnke's earlier work, The Healer Within. Accessible, easy to understand, and powerful. Great for gift giving.

Rating: 5 stars
Summary: This Book Is A Treasure
Review: I have so many books on Tai Chi and Qigong in my library, that when I tell you that this by far, the best book on the subject, I am coming from a place of experience.
At last all, all the information I could ever want in one place! It is inspiring to me, how much you have written about something I love so much, deepening my understanding, unlocking key ideas which have remained elusive over the years. I am in agreement with your focus on the heart center and was very happy to find that in your work, along with the affirmations. The Healing Promise of Qi is accessible to understanding seemingly complex ideas, and works well because Roger Jahnke conveys to western readers in terms we can understand. This book is destined to be a major force in the lives of Westerners for a long, long time.

Rating: 3 stars
Summary: Only a beginning book
Review: If you want to understand more about Qi and spiritual aspects, I strongly recommend Falun Gong. That is the high level choice, and the healing effect is obvious, although in the Falun Gong Books the author emphasized why people should not intentionally seeking to healing.

It is estimated that 100 million Chinese people go to practice Falun Gong after trying many different Qi Gongs in the past 20 years (before the persecution in China happened).

Rating: 5 stars
Summary: A Brilliant Work
Review: Roger Jahnke has taken the ancient practice of Qigong - a healing meditation practice that combines gentle movement with focus, posture and breath - and has truly made it accessible to beginners. And we're not just talking about theory here: I was able to immediately begin practicing on my own with his clear instructions and accompanying illustrations. On the theory side he weaves a remarkable story using current scientific insights to support ancient Chinese concepts in a way that leaves you inspired and confident that this is indeed the real thing. The key to any meditative healing practice is actually doing the practice and this book is as motivating as I've ever read in getting me to get up and go for it. It has the feel of a companion that I'll be able to turn to for years to come, without it ever getting stale or out-of-date. The three promises of Qigong - it's free and accessible to everyone, you'll benefit if you practice, and it's easy to do - are clearly derived from the author's years of personal experience, practice and deep desire to share this wisdom with a wide audience. Many thanks from a new student.

Rating: 5 stars
Summary: World T'ai Chi & Qigong Day Founder - Roger's work is GREAT!
Review: Roger Jahnke is one who can make the profound benefits of Qigong accessible to EVERYONE !! He has worked long and hard to educate the public on this extraordinarly health science, and his primary goal is to help us "get it!" Thanks Roger Jahnke for this work.

Bill Douglas ...

Rating: 5 stars
Summary: World T'ai Chi & Qigong Day Founder - Roger's work is GREAT!
Review: Roger Jahnke is one who can make the profound benefits of Qigong accessible to EVERYONE !! He has worked long and hard to educate the public on this extraordinarly health science, and his primary goal is to help us "get it!" Thanks Roger Jahnke for this work.

Bill Douglas ...


Rating: 5 stars
Summary: I wish there were more stars to give!!!
Review: This book dwarfs all the other books on Tai Chi, Taijiquan and Qigong, including Embrace Tiger Return to Mountain and Mastering Yang Style Taijiquan. If Amazon.com would allow 10 stars for best, then I would give this 10, and all others so far, only 5 stars. Why?

1. Every book focuses on the teachings of particular lineage or teacher. The book may be very good, but since no teaching can be called ABSOLUTE it just becomes one among others. This book, instead of teaching a particular style of Tai Chi or Chi Kung, focuses on explaining all the aspects of Chi cultivation. It creates the space in you for further insights which you can use in whatever style, level or aspect of Qigong you are working with.

2. The author maintains a very fine and enviable balance between theory and practice. There is enough theory to make you an informed practitioner rather than a blind believer in the curative benifits of Qigong and Tai Chi Chuan, but at the same time there are detailed descriptions of practices which you can learn. The illustrations are excellent and very artistic. The theory never gets so informative that it makes the reader confused. This also shows that the author knows what he is speaking about or else one can never maintain this balance.

3. This books writing style and content clearly makes it evident that the author not only has studied Chi Kung but also lives it as well. This helps in trusting the teacher as you learn from the book.

4. This book is life changing because of the fresh and open perspective it gives and the way it unifies all the concepts of Taoism, Tai Chi and Chi Kung, the way it elaborates on the concepts and the simple yet powerful practices it teaches.

5. There was one amazing thing I noticed with this work: The author when explaining the theoritical aspects never asks you to believe in what he says!!! In fact he says not to bother about it too much and go ahead with the practice, which he says will automatically teach the theory behind it.

6. No matter what level of practice you are at, no matter which style you do (Taijiquan-Yang/chen/Wu or Qigong etc.) this book will help you, this much is for sure.

7. The first part of the first chapter seems repetative after reading the introduction because the author simply keeps repeating the benefits of Qi cultivation. But this in NO WAY reduces the glory of the Book.

8. The book is so designed that you can begin with any chapter at any time.

9. I wish the book were a little smaller in size so as to enable me to carry it wherever I go.

Rating: 5 stars
Summary: impressed
Review: Wow! This book offers more than just technique. It offers an in-depth view into another world really, the inner world of what chi does inside the body, how to let it flow, how to cultivate it, etc. I found this book very helpful and learned so much from it. I have several other books I ordered at the same time as this one, all of which offer something, butI felt this offered more than them all. It answers all my questions and I refer to it all the time, and every time I read it I gain more understanding of what is being said, in other words, I get something new from it every time I read it. I feel that the author has done a great service to the sincere qi gong practitioner, and I feel grateful to him. I highly recommend it, especially to people like myself who are just beginning to walk the path of qi gong and want a clear and deep understanding. Thank you Roger.


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