Integrating Mind & Body: NLP for Better Golf - Driving

Rating:
Summary: Magical but real
Review: I was not really a bad golfer but my driving shots were not always accurate and long; then I made a habit of listening to this tape.

What you need to do is listen to the tape using a 'trigger gesture' to remind you of a calm and confident state of mind. You can recall this feeling by doing the 'trigger gesture' on the tee box. It's easy and very effective. I enjoy my driving more than ever.

Though I've purchased a few similar self-hypnosis tapes/CDs (such as 'Golf: The Mind-Body Connection' by Tom Saunders, M.D. and 'Mental Management for Great Golf' by Dr. Bee Epstein-Shepherd) I think the 'Integrating Mind & Body for Better Golf' series are the best because of the 'trigger gesture' method.

NOTE: I usually put a glove on my left hand when I use my driver. So I put it on and hold my real driver when I listen.