Gestalt Therapy Verbatim

Rating:
Summary: Action!
Review: I've read many books by the great psychological theorists like Jung, Adler, Horney etc., but none of them cut to the heart of becoming like Fritz does. Even the other third wave analysts like Rogers and Maslow still take a more abstract approach: they suggest ideas on how to function optimally in interpesonal relationships, but don't dig very deep into the application, or the how. This book uses practices that have parallels in Zen buddhism and other sorts of experience-oriented disciplines, but doesn't praise any particular system or thinker. The presentation of the material is very simple and informal--taken from live lectures. Thus, nothing is academically obscure. Rather, its as though one is listening to a very integrated human being who is beyond the need to aggrandize himself through helping others. This is a very good book for people that wish to open themselves up to the full experience of living.

Rating:
Summary: very good
Review: the idea of gestalt therapy is very healing and the use of it in interpersonal relationships relieves many people of hang-ups that accompany the usual expectations that causes problems in day-to-day communications.