Food Enzymes: The Missing Link to Radiant Health

Rating:
Summary: Brilliant "Simple" Explanation of Enzymes
Review: I have read other explanations of how enzymes work in the body, but this is the first one I've actually understood! Smokey did a wonderful job of explaining this topic to people with no prior knowledge of enzymes. You come away from this short and to-the-point book feeling that you have learned a great deal about how your body works, and wanting to eat raw foods with lots of enzymes to help your body recover as well as maintain, its health. Is very motivational as well as instructional, at a basic level.

Rating:
Summary: Brilliant "Simple" Explanation of Enzymes
Review: I have read other explanations of how enzymes work in the body, but this is the first one I've actually understood! Smokey did a wonderful job of explaining this topic to people with no prior knowledge of enzymes. You come away from this short and to-the-point book feeling that you have learned a great deal about how your body works, and wanting to eat raw foods with lots of enzymes to help your body recover as well as maintain, its health. Is very motivational as well as instructional, at a basic level.

Rating:
Summary: Great intro to this area needed in nutrition
Review: Santillo writes an enthusiastic and engaging overview of the needs and science behind enzyme supplementation. Speaking as a consumer and interested reader, not as any type of health practitioner, I found the book to be exciting and it has certainly influenced my outlook in terms of dietary choices and need for attention to enzyme intake and food processing.

Rating:
Summary: Great intro to this area needed in nutrition
Review: The beauty of Smokey's work is that he takes dry science and makes it digestable for the non-scientist. He has also created a way for all of us to act on the knowledge put forth by Viktoras Kulvinskas and Dr. Edward Howell. Though this is given to us in a short, final chapter (Juicing, Enhancements, and Alternatives), it is undoubtedly the most important part of this book and one that the reader should pay close attention to. This is where the "rubber meets the road" to wellness. Move from "armchair reading" to "quarterbacking" your life!

Rating:
Summary: Somewhat difficult, but well worth the effort!
Review: The beauty of Smokey's work is that he takes dry science and makes it digestable for the non-scientist. He has also created a way for all of us to act on the knowledge put forth by Viktoras Kulvinskas and Dr. Edward Howell. Though this is given to us in a short, final chapter (Juicing, Enhancements, and Alternatives), it is undoubtedly the most important part of this book and one that the reader should pay close attention to. This is where the "rubber meets the road" to wellness. Move from "armchair reading" to "quarterbacking" your life!