Achieving The Mind-Body-Spirit Connection: A Stress Management Workbook

Rating:
Summary: So much better than the Davis/McKay workbook!
Review: I am a therapist and have been looking for decent stress management workbook for my clients. Eureka! I found it here. This book exceeded all expectations. It's excellent! The feedback from my clients is unanimous: Achieving the Mind-Body-Spirit Connection is extremely user friendly, with an uplifing positive approach. The exercises (over 70) are exceptional. My opinion is that the Davis/McKay book cannot hold a candle to this new stress management workbook. The world will be a better place for it. I give it my highest recommendation!