Biochemistry Primer for Exercise Science

Rating:
Summary: the important baseline to understand exercise metabolism
Review: if you're interested in adquiring an easy and understandable base about proteins, carbohydrates and fats this book is a must as well as an indipensable start to understand further readings about the metabolism of exercise. The complete explanation about the turnover of proteins, krebs cycle, fatty acids, different roles of celular ARN are so well explained that you don't need to be an expert to understand the basics of this biochemical principles.