Age Right : Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

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Summary: 10 years younger! with supplements, hormones and herbs.
Review: "Age Right" by Dr. Karlis Uliss with Greg Ptacek Anyone concerned about diminished sex drive, lack of energy, weight gain, depression or other "normal" signs of aging should order a copy of "Age Right," by Dr. Karlis Ullis, with Greg Ptacek. An easy-to-use home guide for assessing and treating symptoms of aging, "Age Right" offers handy advice for choosing supplements, hormones and herbal remedies. Before I read "Age Right," I thought my only defense against aging was eating right and exercising. I found out that was only half the story. I can't wait for Dr. Uliss' next book, "T-Boosters." Cheryl Woodruff Sherman Oaks

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Summary: Dr. Ullis presents a plan that makes sense.
Review: Dr. Ullis's guide to evaluating personal health and longevity status is an interesting exercise by itself. It made me think about aspects of my lifestyle and habits that I hadn't really analyzed before. After completing that segment of his plan I found a real motivation for implementing his suggestions. Especially helpful to me was the table explaining a wide number of supplement products. The table made it easy for me to sort out what would really help me from what might help me or what wouldn't help at all. Thanks, Dr. Ullis, for helping me feel more in control of my "lifetime!"

Rating:
Summary: General information rather than specifics
Review: If you are relatively new to longevity, anti-aging etc., this is a good introduction. It presents general information. If you are looking for information you can apply in practice, such as the quantity of supplements you might consider taking and the respective scientific references, then it is not for you. In this case get "Renewal the Anti-Aging Revolution". It is the best I have read, period.

Rating:
Summary: General information rather than specifics
Review: If you are relatively new to longevity, anti-aging etc., this is a good introduction. It presents general information. If you are looking for information you can apply in practice, such as the quantity of supplements you might consider taking and the respective scientific references, then it is not for you. In this case get "Renewal the Anti-Aging Revolution". It is the best I have read, period.